Dependence on medicines seems harmless at first. Eventually, it becomes an addiction. Many people even ended up dying due to drug overdose. You can’t allow it to happen to you. Even when you’re taking legally sold drugs, things could still go wrong. These tips are useful in fighting dependence on medicines.
Follow prescriptions faithfully
When your doctor prescribed medicines to help you fight aching body parts, you should take them as instructed. If it’s only three times a day, you have to stick with it. Once you realize that nothing wrong happens even if you went beyond the suggestions, you would do it again. Eventually, it becomes an addiction, and you couldn’t shake it off anymore.
Stop taking medicines when your doctor tells you
The problem when you have a prescription is that you can access the drug at any time. Even when you no longer need it, you can still keep taking it. You should stay disciplined. Once your doctor tells you to stop, you should follow the advice. You already recovered, and there’s no need to have more.
If you are yet to recover, see your doctor for another round of check-ups. You could get another prescription depending on the result of your conversation. If you need to buy more, you can do it online. Even if it is a simple fungal nail infection from which you’re suffering, you can buy fungal nail tablets online from Anytime Doctor if you need them.
Be more tolerant of pain
Drug dependence happens when you keep making excuses. For instance, if you feel like your back is aching again, you will go to the drug cabinet and take a pain relief medication. You will do it again when you feel the slightest pain. Eventually, you will take drugs even when the pain is no longer physical. You just want to get numb from whatever pain you’re going through.
Empty your medicine cabinet
It’s easy to get overdoses with drugs when you have access to them. You can head to your medicine cabinet and take one, or more. The best way to deal with it is by emptying your cabinet. If there are other medicines you need to take, you can ask your partner to keep them for you. Access is still there, but not as easy as you would want.
Seek help if you can’t stop yourself
If you already reached a point when you can no longer control yourself, you should ask for help. You need someone to help you navigate this difficult phase in your life. Sometimes, having someone to share your problems with is good enough. If you feel pain, a conversation will help take it away.
There’s no shame in seeking help from a mental health expert. While there’s still hope you have an act. Some people who are under mental and emotional stress don’t only die from a drug overdose. Others intentionally take their lives away. You can’t be one of them.
Try your best to recover and not rely on drugs forever. Tell your loved ones about what you’re going through, and survive the challenges together.